What Do I Need To Know Before Starting Krav Maga?


Mar 10
krav maga

Whether you are an athlete who is need of a new training regimen, a member of the law enforcement who wants to keep an edge, or a parent who wants their children to learn how to defend themselves, you might be interested in learning Krav Maga. Furthermore, Krav Maga self-defense technique is perfect for both streets and the battlefield.

However, you do not need to be a high ranking official to start training. In this guide, we discuss the things you need to know before you start Krav Maga training.

1. Krav Maga is for everyone

Although the military and other para-military groups train some aspect of Krav, this self-defense discipline is designed for everyone regardless of their fighting experience. When you take on your first class, expect to see all types of people.


However, women are mostly drawn to Krav Maga guide because of its effective self-defense techniques. If you are a person who believes that women do not belong to the self-restraint discipline, then be prepared to change start changing your attitude.

2. Hard work and consistency

Like any other martial art, Krav Maga is mentally and physically demanding. You will sweet a lot during training time since most of the time you will push yourself to the limits. At first following a guide to krav maga, your body will be in shock and it will take time to get used to the exercise, however, with consistency, your body and mind will start to adapt to the new routine.

Besides, it is vital to remain committed in order to start seeing results. However, it is worthy to note that coming to classes every day does not guarantee the result, instead it will leave you all frustrated if you are not committed.

3. Get ready to be bruised

Just like any other martial art or self-defense practicing Krav Maga may cause some injury as you practice with others in a class setup. It is always inevitable that during the training you will not experience any pain from straining or get bruises when interacting with another practitioner. In fact, in most circumstances, you will like your bruise, as a badge of honor.

4. Right protective gears

Before you sign up for Krav Maga classes, you should understand the type of wear and protective gears you are required to have. In most circumstances, you will need gloves, groin guard, shin guards, mouth guard, and protective headgear for sparring.


Additionally, it is vital to invest in high-quality gear to be protected from injury and you will also need it during testing time.

5. Be part of a team

If you are not a team player, be ready, Krav Maga requires working together with your buddies regardless of your level. During class work, you will need to work as a team to achieve the same objectives during class time. Even if you know other techniques from other disciplines, do not try to impress others. Besides, it is necessary to help your fellow partners to do their best by pushing them to do their best.

Summing Up

Krav Maga, just like any other martial art requires both dedication and commitment. If you are not ready to push yourself to the next level, then this might not be your favorite training. Nonetheless, it is worthy to note that Krav Maga training is meant for self-defense.